Monday, January 7, 2013

Moment Of Truth

Being honest about our weight is a big thing. If we post our progress, we will be more likely to follow through with getting fit.

So here we go, Current weights:

Carolyn: 25Years Old, 5'7, 258lbs. Heaviest weight thus far, 293lbs
 Nick: 31Years Old, 5'11, 235lbs. Currently at heaviest weight thus far.

Goals:
Carolyn: 150lbs-160lbs Pre-pregnancy weight
Nick: 180lbs-190lbs More muscle

How are going to do it?

We will be following The-Eat-Clean-Diet. It's the kind of diet we feel we would be most successful on. We want a diet that will be more of a way of life than a diet. We want to change how we eat and live.

As for fitness, We are still working that out but hitting the gym, swimming and running with our dog(Once the weather gets better) and fitness videos.

Doing it as a couple will help us. We have always done it solo and this time we are a team. We plan to be a power team and get fit and healthy and happy again.

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